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Gwyneth Paltrow‘s diet may not be as wild as you thought!

The 45-year-old Goop founder revealed her eating habits during the latest episode of The Goop Podcast, which was published on Friday (March 23).

PHOTOS: Check out the latest pics of Gwyneth Paltrow

“I’m basically never cleansing…only if I’m guinea pigging something for the website. Or, I try to do one good cleanse a year,” Gwyneth revealed.

“On a normal day, I’ll have a smoothie for breakfast, and I have a pretty healthy lunch, with some protein and salad. And for dinner, I have whatever I want. But I do always try to avoid highly processed foods and high-fructose corn syrup.”

For more, check out The Goop Podcast.

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