How to Become a Novice Runner

How to Become a Novice Runner. Part of the series: LS - Training for Running!. Becoming a novice runner is all about getting a heart rate test to establish where ...

Should You Go Barefoot?

Article mentioned in the video: https://www.washingtonpost.com/news/parenting/wp/2016/02/29/why-kids-should-go-barefoot-more-and-probably-adults-too/ ...

High Tech Fapping

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