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Today, Terry talks about the keys to SELF-DISCIPLINE.

Avoiding temptation, eating healthy and regularly - these are the first two steps to self-disciplining yourself to achieve goals, whether that's overcoming addiction or going to the gym and getting in shape! Remember, discipline isn't punishment - it's TRAINING.

Stay tuned for the remaining 3 keys to self-discipline!

For more Terry Crews, read his book MANHOOD, available on Amazon! http://amzn.to/1LNixKQ

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